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helping children, teens, & young adults maintain balance through life's challenges

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BALANCED MINDS
PSYCHOLOGY & WELLNESS

SERVING ST. PETERSBURG & THE GREATER TAMPA BAY AREA

Services
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TESTING & EVALUATIONS

Personalized assessments to better understand your child, teen, or yourself

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ADHD
COACHING

Individualized supp that empowers focus, growth, and confidence

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COUNSELING FOR
CHILDREN & TEENS

Help your child manage stress and improve overall

well-being

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COUNSELING FOR YOUNG ADULTS

Adjust to changes and manage life stressors and

transitions

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GROUP
THERAPY

Connect with others, build skills, and find support in a group setting

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SERVICES

SPECIALIZATIONS

Specializations

SUPPORT

  • Mindfulness

  • Healthy coping strategies

  • Social skills

  • Problem-solving

  • Assertive communication

  • LGBTQIA+ Affirmative

ANXIETY

  • Social anxiety

  • Generalized anxiety

  • School performance

  • Perfectionism

  • Overstimulation​

DEPRESSION

  • Suicidal ideation

  • Non-suicidal self injury

  • Irritability

  • Withdrawal

  • Grief/loss

  • Self-esteem

LIFE
STRESSORS

  • Healthy relationships

  • Identity development

  • Pressures of social media

  • College transition

  • Bullying

  • Balancing responsibilities

FAMILY INTERACTIONS

  • Parent-child conflict

  • Separation/divorce

  • Family conflict

  • Blended families

  • Multigenerational patterns

BEHAVIORAL
HEALTH

  • Acting out

  • Conduct challenges

  • Oppositional behavior

  • Inattention/impulsivity

  • Anger

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MEET OUR TEAM

At Balanced Minds Psychology & Wellness we are dedicated to providing you with high quality, evidence-based therapy services. We have a team of dedicated therapists with various backgrounds and approaches that can help you reach your goals. We specialize in helping children, teens, and young adults find a more balanced and fulfilling life.

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CONTACT

727-300-1860

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9887 4th St. N #319

St. Petersburg, FL 33702

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Balanced Minds Psychology & Wellness Therapy

REQUEST A CONSULTATION

Who Are You Seeking Services For?
Type of Service

At this time Balanced Minds Psychology & Wellness is private pay

and is in-network with specific Aetna plans only.

Good Faith Estimate

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