top of page

HELPING CHILDREN, TEENS, & YOUNG ADULTS

MAINTAIN BALANCE THROUGH LIFE'S CHALLENGES

Logo.png

BALANCED MINDS
PSYCHOLOGY & WELLNESS

Services

Services

Child & Teen Therapy

Help your child manage stress and improve overall

well-being

Young Adult Therapy

Adjust to changes and manage life stressors and

transitions

Testing & Evaluation for Accommodations

Personalized assessments to better understand your child, teen, or yourself

Areas of Focus

Area of Focus
Healthy Coping Strategies

SUPPORT

  • Mindfulness

  • Healthy coping strategies

  • Social skills

  • Problem-solving

  • Assertive communication

  • LGBTQ+ Affirmative

Anxiety Therapy

ANXIETY

  • Social anxiety

  • Generalized anxiety

  • School performance

  • Perfectionism

Depression Therapy

DEPRESSION

  • Suicidal ideation

  • Non-suicidal self injury

  • Irritability

  • Withdrawal

  • Grief/loss

  • Self-esteem

Teen Therapy

LIFE STRESSORS

  • Healthy relationships

  • Identity development

  • Pressures of social media

  • College transition

  • Bullying

  • Balancing responsibilities

Family Therapy

FAMILY INTERACTIONS

  • Parent-child conflict

  • Separation/divorce

  • Family conflict

  • Blended families

  • Multigenerational patterns

Behavior Therapy

BEHAVIORAL
HEALTH

  • Acting out

  • Conduct challenges

  • Oppositional behavior

  • Inattention/impulsivity

  • Anger

At Balanced Minds Psychology & Wellness we are dedicated to providing you with high quality, evidence-based therapy services. We have a team of dedicated therapists with various backgrounds and approaches that can help you reach your goals. We specialize in helping children, teens, and young adults find a more balanced and fulfilling life.

CONTACt

727-300-1860

9887 4th St. N #319

St. Petersburg, FL 33702

Balanced Minds Psychology & Wellness Therapy

request a consultation

Thank you for your request, we will be in touch with you 

Balanced Minds Psychology & Wellness Therapy
Original Logo.png
  • Instagram
  • Facebook

9887 4th St N #319

St. Petersburg, FL 33701

727-300-1860

The information provided on this website is not medical advice. It is only for informational and educational purposes. Instead, this Website is a platform that seeks to connect users with mental health providers. We are also not subject or compliant with HIPAA. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments. In a medical emergency, call 911.

|

|

© 2023 Balanced Minds Psychology & Wellness

bottom of page