Dr. Ashley Jacobson
Tips for Managing Functional Pain
Functional pain symptoms can be relatively short or last for a long time and can also range in severity.
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Balanced Minds Psychology & Wellness
Sep 21, 20235 min read
Tips for Communicating with Kids
Here are a few different ways to adjust our methods of communication to better connect with the kids in our lives.
Dr. Ashley Jacobson
Sep 18, 20233 min read
How to Help Kids Manage Stress During Medical Visits & Procedures
Going to the doctor can be scary for anyone, especially for kids! Medical visits and procedures can cause increased stress on both kids...
Balanced Minds Psychology & Wellness
Sep 15, 20234 min read
Strategies to Help Your Kids with Bedtime
Sleep problems are some of the most challenging concerns parents face. After all, one child’s sleepless night can affect the whole...
Balanced Minds Psychology & Wellness
Sep 5, 20234 min read
How to Manage Picky Eating
Most parents are familiar with the struggle of convincing their children to eat a variety of foods. Even if you would not consider your...
Balanced Minds Psychology & Wellness
Aug 25, 20234 min read
Tips for Surviving the 1st Semester of College
Starting college is a time of freedom and adventure, but navigating newfound independence can be both challenging and overwhelming for...
Balanced Minds Psychology & Wellness
Aug 21, 20234 min read
Talking to Kids About Food
Healthy eating is a hot topic in our appearance-focused and diet-obsessed culture. Naturally, parents want to encourage their children to...
Dr. Samantha Brustad
Aug 9, 20236 min read
Breaking Down Childhood Anxiety: Symptoms, Diagnosis, and Treatment Options
Anxiety is a common emotion experienced by individuals of all ages, but it can be particularly challenging for children who may not have...
Balanced Minds Psychology & Wellness
Jun 22, 20233 min read
Signs Your Child May Be Experiencing Body Image Concerns
Oftentimes, body image concerns begin to arise in adolescence as children become more aware of their own identities and explore...
Dr. Samantha Brustad
Jun 6, 20238 min read
What to Expect in Teen Therapy: A Comprehensive Guide
Teen therapy can be a huge asset in helping teens navigate life in a healthy manner. Teenagers can work with licensed therapists to...
Balanced Minds Psychology & Wellness
May 15, 20233 min read
Pros & Cons: Private Pay or Health Insurance?
You've decided to attend therapy to address your concerns but now have a new decision: do I use health insurance or pay "out of...
Balanced Minds Psychology & Wellness
Apr 11, 20233 min read
How to Find the Right Therapist
Finding a therapist can feel confusing and intimidating. This post is dedicated to providing you with tips on how to start your journey...
Dr. Samantha Brustad
Apr 11, 20238 min read
Building Self-Esteem in Teens: Strategies and Activities for Boosting Confidence
Self-esteem is an essential part of a teenager’s overall emotional and mental well-being.
Dr. Samantha Brustad
Apr 11, 20237 min read
Navigating Clinical Depression In Teens: What Parents Need To Know
Clinical depression in teens is a rising problem in the United States, which can lead to continued problems later in life if left untreated.
Dr. Samantha Brustad
Mar 13, 20232 min read
6 Ways to Support Your LGBTQ+ Child
Hello, Dr. Samantha Brustad here with Balanced-Minds Psychology and Wellness. As a licensed psychologist who works often with teens and...
Balanced Minds Psychology & Wellness
Mar 6, 20234 min read
What is Mental Health Stigma?
“ ...you never really understand a person until you consider things from his point of view- until you climb into his skin and walk around...
Dr. Jennifer LaTreill
Nov 5, 20202 min read
How is Autism Diagnosed?
In the 1960’s, approximately 1 in 10,000 Americans were diagnosed with autism while today, 1 in 54 children are. Though increases in...
Dr. Jennifer LaTreill
Sep 9, 20203 min read
Benefits of a Psychological Evaluation
There are numerous benefits to getting your child tested, particularly if they are struggling with school assignments, maintaining...
Dr. Patty Russo
Aug 24, 20203 min read
Distance Learning Support for Parents
Parenting comes with a variety of challenges, but who could have expected that it would also include distance learning while social...
Dr. Patty Russo
Jul 29, 20194 min read
Back to School Tips
With summer vacation coming to an end, reality is sinking in for most kids that school is just around the corner and sleeping in will be...
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